"There is a crack, a crack in everthing. That's how the Light gets in." – Leonard Cohen

Tag: conscious breath

The Role of Conscious Breath in Your Journey to Realization

Welcome back! I’m thrilled you’re here as we continue our journey into the embodied Realization. Today’s topic is one of the most powerful tools for peace and expansion of your Consciousness: conscious breath. This simple yet transformative practice connects us to our inner wisdom, gently guiding us along the path of awakening.

In this post, we’ll explore how conscious breath can play an essential role in your journey of awakening and self-realization.

Honoring Norma Delaney (Aandrah): A Legacy of Conscious Breath, Sovereignty, and Ascension

There are certain souls who come into our lives and forever alter our path. Norma Delaney, also known as Aandrah, was one such being for me. Through her profound teachings on conscious breath and sovereignty, she illuminated the way for so many. Now that she has ascended and passed over to the other side, I want to honor her legacy, her journey, and the immense gift of her presence that continues to touch the lives of those she guided.

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